PEMF is a non-invasive and non-pharmacological therapy. It’s a therapy that uses devices emitting low-energy electromagnetic waves at a specific frequency. These low-energy and frequency electromagnetic waves can considerably modulate cellular function and promote healing.
The possibilities of PEMF are almost endless as its prolonged use can help in most non-communicable diseases. Furthermore, it can considerably boost regenerative processes, promote healing, boost exercise performance, reduce stress, counter inflammation, and promote recovery from injuries.
It is also good in the way that it causes no side effects and can be readily used to promote recovery in any part of the body. It has both local and systemic effects.
Additionally, it is good to combine PEMF with other treatments like hot stone therapy, infrared therapy, photon lights, and much more. One can buy various equipment that combines these therapies in a single device at healthylineoutlet.com.
It is suitable both for preventing and managing disease conditions. However, it is better in many ways than health supplements or medications that it is ideal for regular use.
Though so much has been written about PEMF, some people find it broken, a therapy that does not appear to work for them. Experience shows that the cause of broken PEMF is often merely a lack of understanding of the therapy or its improper use. Here are the top 3 reasons why your PEMF is broken and how to fix it:
1. You might be on a wrong frequency
It is vital to understand that most PEMF devices are set at some default frequency known to work in most cases but not in all cases. However, for maximum benefit in some disease conditions, one must learn more about changing these frequencies. What worked for one disease condition may not work for another health condition. Similarly, what works for one person may not work for another.
So, try to tune different frequencies and use a mat with that frequency for a few weeks to see what works better.
For example, studies show that frequencies that help regenerate joints may not work in elevating fatigue or in fibromyalgia. Generally, tissue regeneration is promoted by low-frequency waves. However, one may use frequencies of 13-25 Hz for the brain, which are closer to the frequencies of brain waves or states beta, alpha, theta, and delta.
Generally, it is a good idea to stick to a specific frequency for at least 4-weeks before making any conclusion. Remember that PEMF works, but gently.
2. You are not riding the right wave
Most PEMF devices these days come with a few types of waves like a sine wave, sawtooth wave, square-shaped waves. For some people, a certain kind of waveform may work better and a different pattern for others. In addition, there are individual differences in metabolism, skin thickness, subcutaneous fat tissues, and much more.
Therefore, if something does not work for you, just try a different waveform, and it may work.
3. You might be using low intensity
Some people are just too much worried about using electromagnetic waves at high intensity or energy levels. One must need to understand that even at their 100% strength, these PEMF devices provide very low energy, and thus they are entirely safe to use for long and at their highest settings.
Although PEMF waves will penetrate the body tissues even at their lowest energy levels, that might not be enough to help in certain disease conditions. Thus, It may be a good idea to increase the intensity of PEMF if it does not seem to help adequately. Else, one can also use another strategy of increasing energy levels weekly.
Of course, how much PEMF energy is delivered to the body tissues depends on the exposure time. Generally, one should use PEMF for a minimum of 20 minutes, though one can safely use it for an hour or even more.
To conclude, PEMF is a gentle way of boosting the body’s intrinsic healing properties. It is also one of the safest ways of doing so. PEMF starts working from day one, though one may need a bit longer to experience the benefits. Thus, when using PEMF mats, try experimenting with waveforms, frequency, and intensity. And, remember that patience is the key to getting maximum benefit.