5 Reasons You Should Not Eat Big to Get Big
Back in the day, a common belief that is followed by many to this day is to eat big to get big. This means that you should gain as much weight as you can and as fast as you can. Called dirty bulking, this led to extra fat gain. Also, this was considered the result of building muscle. All in all, the focus was gaining weight and eating big to get big. However, things are not the same anymore. They have changed considerably since. Nowadays, people think smart, train smarter and eat even smarter. You should know that this methodology no longer works. Why? Continue reading to know the 5 reasons you should not be following this mantra of eating big to get big.






