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CBD Cream vs. CBD Tinctures: A Guide to Choosing Topicals vs. Tinctures

Everybody seems to be talking about CBD, thanks to its capabilities to treat various health conditions. This unique, plant-based cannabinoid might help with pain, inflammation, anxiety, depression, and insomnia, among others.

cbd oil and ingredients

Besides consuming CBD in its oil form, many people use it as an ingredient in nearly everything, from body creams to smoothies to gummies and other edibles. Thus, an increasing number of individuals are incorporating CBD into their lifestyles. 

You might be thinking, How does CBD Work? Well, CBD creams and tinctures are amongst the most common ways to consume CBD. As such, this handy guide helps you choose topicals vs. tinctures depending on various factors. Read on!

What is CBD tincture?

It is a liquid form of CBD. You obtain it by combining CBD extract with various carrier oils. Typically, manufacturers steep the CBD-rich hemp plant flowers in glycerin, alcohol, or vinegar, then steep them for low heat hours. They then blend the product with a carrier oil after the steeping procedure is complete. The result is a CBD tincture. 

CBD tinctures usually have high concentrations of CBD, and for this reason, it is advisable to consume the product using a built-in dropper or a graduated dropper. You can place a few drops under your tongue or add them to your drink or food. Sublingual consumption helps you realize CBD effects faster since the oral mucosa has tiny capillaries that can absorb the CBD quickly. 

CBD works by interacting with the receptors of the ECS (endocannabinoid system). The interaction between receptors and messengers of this crucial communication network influences almost every process in the body. Since ECS is responsible for your state of balance (homeostasis), CBD tincture might help with pain, inflammation, anxiety, vomiting, and nausea. Because of the increasing popularity of CBD, various CBD products, including tinctures, are available in many online dispensaries. Some of these dispensaries offer low-quality products, and you need to do your homework right. Therefore, it is prudent to buy from an online store like https://cbdfx.com/collections/cbd-tincture/ as it provides quality CBD creams, tinctures, and edibles among others.

What is CBD cream?

CBD cream

It is a CBD topical that you apply on the body’s troubled, external areas, like on the joints, knees, back, shoulders, or temple. The manufacturers create CBD cream by infusing CBD oil in Canada into a topical base. 

CBD cream can work in different ways to decrease pain, reduce inflammation, and help skin issues. They are:

  • It might provide healing and soothing properties to curb pain and swelling, as well as open wounds. The skin soaks the cream when you apply it to provide anti-inflammatory effects to alleviate pain and reduce swelling in the troubled areas. 
  • It can kickstart the user’s natural endocannabinoids in the body, in the same way as the CB2 receptors present in his/her immune system. CBD cream might fire up the natural endocannabinoid to soothe areas in pain and reduce inflammation. 

Choosing topicals vs. tinctures

Deciding on the most appropriate CBD form between these two depends on the following:

Use considerations 

Although two or more CBD forms can fight a common condition, certain ways are better for a specific health issue. For instance, CBD topicals can be the most appropriate to support skin health. They might help treat and manage skin diseases like psoriasis and eczema. Also, they may help balance oil production, clear acne, and protect the skin from signs of aging. The result is youthful, healthy skin. 

CBD tincture works from the inside to help with different conditions like sleeplessness, anxiety, depression, and stress. Some of these conditions can severely deteriorate someone’s health. Therefore, by taking CBD tincture, a person can lead a quality life. 

Although CBD tinctures can also help fight skin diseases like eczema, CBD cream is better for skin issues since it interacts with the skin’s local receptors. Both CBD cream and tincture might be useful in curbing pain and inflammation. However, CBD tincture can be appropriate for other conditions like chemotherapy-induced side effects and anxiety, which require the interaction between CBD and CB1 receptors. 

Time considerations

Different forms of CBD products require more time for you to realize their effects than others. The mucosa’s tiny capillaries can absorb the CBD tinctures within a short period. Therefore, CBD tinctures can relieve pain and reduce inflammation quickly. 

Although the skin can absorb CBD topicals to provide anti-inflammatory and calming effects, it might take more time than CBD tincture. Thus, CBD tinctures might be a suitable form for people looking for quick relief. 

Serving considerations 

A critical consideration is knowing the exact amount of CBD you consume for your needs. It is easy to gauge your serving when taking CBD tinctures. Typically, tinctures come with an in-built dropper for you to have an accurate dosage of the product. 

It might be a bit hard for CBD topicals to know the exact amount of CBD you use every time as it provides the total amount of CBD in the jar or container. Hence, you might consider using CBD tinctures if you want precise quantities of CBD. 

Bioavailability considerations

CBD tinctures

Bioavailability refers to the amount and the rate at which a substance gets into the bloodstream. CBD is an expensive product, and it is vital to maximizing the value of the money you invest. 

The bioavailability of sublingual consumption of CBD (CBD tincture) might be about 13% to 19%. The trick to improve bioavailability, in this case, is holding the CBD tincture beneath the tongue for about 30-60 seconds. The bioavailability of CBD creams or other topicals is not yet quantified. Nonetheless, claims are that CBD topicals have low bioavailability. Thus, CBD tinctures might be a better choice as you get value for your money. 


It is crucial to summarize essential points that help you consider using CBD topicals or tinctures. First, set goals by determining the effects you’re expecting from CBD. If it is a health issue that requires CBD to bind with the cannabinoids, then tincture is a better choice. 

Second, always start from low dosages when using CBD since it helps you track its effects as you increase the amount. Also, apply a small amount of your skin to observe any adverse reaction when using CBD topicals.



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