Dealing With PTSD as A Veteran

It’s unfortunate how many soldiers come back home, only to be haunted by the events that went on in the battlefield. They struggle to process some events of what happened, which can make it very challenging for them to live a healthy life. If you always feel like you’re on the edge of a breakdown, emotionally numb, disconnected, or scared, then you most likely suffer from PTSD. While it can be a long and hard journey to get back to normal, these three ways can help you start.

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